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Good clean food.

Tuesday, October 29, 2013

Crockpot Extravaganza!!

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The past few weeks I've been seeing a lot about freezer-to-crockpot meals. The basic premise is that you pre-prep several different croc...
Sunday, October 6, 2013

2 Ingredient Crockpot Chicken Curry

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Can I just tell you how much I love working near a Trader Joe's? It's awesome, and has given me a few new staple pantry items that I...
Sunday, August 4, 2013

Stuffed Patty Pan Squash

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Wow, it has been 4 months since I last posted... Sorry friends! Life has been crazy lately. In the months since I last wrote, I finished m...
Friday, March 22, 2013

Naked Sliders

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My mom used to make us "hamburger steak" all the time growing up. This is my take on her recipe. Experiment with seasonings and f...
Wednesday, February 6, 2013

Paleo Stuffed Zucchini

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Well, obviously, I've already dropped the ball on meal plans. Womp Womp. Hopefully this tasty dish will ease some of your disappointment...
Sunday, January 6, 2013

Meal Plans are Back!

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In an effort to post more frequently and help out friends who have recently joined Urban Acres (co-op style produce we've been getting ...
Thursday, January 3, 2013

Mom's Spaghetti Sauce with My Spaghetti Squash

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My mom is a genius with a pound of ground beef and various cans of tomatoes. This is one of her specialties and one of my favorite spagh...
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About Me

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Rachel
Dallas, Texas
I am a twenty-something married to the most amazing man ever. I am currently in a doctoral program studying Audiology trying to balance school life with home life while keeping my sanity and staying on a budget. I lost over 30 pounds on WeightWatchers (wahoo!). Now, we follow a mostly primal/paleo diet. This is a collection of our favorite recipes.
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