Tuesday, April 3, 2012

Whole30 Week 3 Meal Plan

Sorry these last two weeks of meal plans have taken soooo long to post!



Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Breakfast
Scrambled Eggs with Veggies
Scrambled Eggs with Veggies
Scrambled Eggs with Veggies
Scrambled Eggs with Veggies
Scrambled Eggs with Veggies
Scrambled Eggs with Veggies
Scrambled Eggs with Veggies
Snack
Guac (F)
Carrots (V)
Deli Meat (P)
Guac (F)
Carrots (V)
Deli Meat (P)
Guac (F)
Carrots (V)
Deli Meat (P)
Guac (F)
Carrots (V)
Deli Meat (P)
Guac (F)
Carrots (V)
Deli Meat (P)
 Guac (F)
Carrots (V)
Deli Meat (P)
 Guac (F)
Carrots (V)
Deli Meat (P)
Lunch
Wholly Guacamole Chicken Salad
Wholly Guacamole Chicken Salad
Wholly Guacamole Chicken Salad
Wholly Guacamole Chicken Salad
Wholly Guacamole Chicken salad
Wholly Guacamole Chicken salad
Wholly Guacamole Chicken salad
Snack
Almond Butter
Fruit (V)
Sausage (P)
Almond Butter
Fruit (V)
Sausage (P)
Almond Butter
Fruit (V)
Sausage (P)
Almond Butter
Fruit (V)
Sausage (P)
Almond Butter
Fruit (V)
Sausage (P)
Almond Butter
Fruit (V)
Sausage (P)
Almond Butter
Fruit (V)
Sausage (P)
Dinner
Baked Fish Packets
Baked Fish Packets
Meatloaf Cups with Green Beans
Veggie-Packed Paleo Chili Veggie-Packed Paleo Chili Veggie-Packed Paleo Chili Veggie-Packed Paleo Chili


For the Baked Fish Packets:
On one half of a large (12" by 12") square of foil, pile up lots of veggies and drizzle with olive oil. Place fish filet on the top of veggies, season with salt, pepper, and herbs. Fold the foil to create a packet. Bake on 400 degrees until fish is cooked through.

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